Classes are currently online but from 17 May will be back at the following times and locations (with an online option for live or catch-up viewing):
- 12 noon Tuesdays – Mill End Community Centre, Church Lane, Mill End, Rickmansworth WD3 8HD
Tuesdays are the most challenging class (but don’t be put off if you are a beginner!)
- 9.30am Thursdays – St Peter’s Church Hall, Berry Lane, Rickmansworth WD3 7HQ
Thursday classes are themed around postures or muscle groups
- 10.20am Saturdays – St Peter’s Church Hall, Berry Lane, Rickmansworth WD3 7HQ
Saturday classes are for gentle stretch and mobilisation – a nice easy start to your weekend
Book into classes using the Booking App – link here.
Classes last an hour – please arrive on time or, if your first visit, a few minutes early.
Booking a yoga class
Bookings are made using a booking app called Instabook. This means that any credit card payments are secure (done via Stripe) and gives you plenty of flexibility when it comes to rescheduling a class if you can’t make it.
Head over to Instabook to see the schedule and to book into a class.
Please also complete the Student Info Sheet here to let me know of any health issues.
What to bring and wear to a class
Wear comfortable loose fitting clothes such as leggings or sweat pants and a t-shirt.
You are welcome to bring your own mat, bricks, blocks and a yoga strap but if you don’t have any of those don’t worry as I have plenty of spares.
You may also like to bring some water with you.